kellybonnell.com

I’m gearing up to start my first post baby Challenge Group!Going to start October 14th, about a month from now.. and I will be doing the whole program with you! How many times have you started a diet or said that Monday was your start date?How many times did you get to Wednesday and said you will start over again next week?How many times have you purchased a gym membership and swore up and down that this time it would be different?How many times have you cleaned out the junk and started cooking healthy, then fell back into the same routine.CHANGE IS HARD! I know it! I am right here with you! A challenge group is more than replacing a meal a day with a shake, doing a workout every-day for 90 days and expecting miracles. It’s the friendships that are made, the support that is crafted, the camaraderie and the sense of trust that is earned! It’s knowing you aren’t alone, and at any given moment you can post about your struggles and someone will be there for you!It’s finally finding the smell of SUCCESS! The smell of CHANGE! And knowing that change is going to be your LIFESTYLE and not a crash diet setting you up for failure!Is now your time? Are you ready to participate in a program that will ultimately change your life if you let it?Contact me today for details—Let’s do it together!either message on here or email:Kellymbonnell@gmail.com

I’m gearing up to start my first post baby Challenge Group!

Going to start October 14th, about a month from now.. and I will be doing the whole program with you! 

How many times have you started a diet or said that Monday was your start date?
How many times did you get to Wednesday and said you will start over again next week?
How many times have you purchased a gym membership and swore up and down that this time it would be different?
How many times have you cleaned out the junk and started cooking healthy, then fell back into the same routine.
CHANGE IS HARD! I know it! I am right here with you! 

A challenge group is more than replacing a meal a day with a shake, doing a workout every-day for 90 days and expecting miracles. It’s the friendships that are made, the support that is crafted, the camaraderie and the sense of trust that is earned! It’s knowing you aren’t alone, and at any given moment you can post about your struggles and someone will be there for you!

It’s finally finding the smell of SUCCESS! The smell of CHANGE! And knowing that change is going to be your LIFESTYLE and not a crash diet setting you up for failure!

Is now your time? Are you ready to participate in a program that will ultimately change your life if you let it?
Contact me today for details—Let’s do it together!

either message on here or email:

Kellymbonnell@gmail.com

Welcome to MoMonday!  Another chance to make yourself proud!

www.kellybonnell.com

Welcome to MoMonday!  Another chance to make yourself proud!

www.kellybonnell.com

Welcome to MoMonday!  Another chance to make yourself proud!

www.kellybonnell.com

Welcome to MoMonday!  Another chance to make yourself proud!

www.kellybonnell.com




Welcome to Monday!  Another chance to make yourself proud!
www.kellybonnell.com

Welcome to Monday!  Another chance to make yourself proud!

www.kellybonnell.com

Welcome to Monday!  Another chance to make yourself proud!

www.kellybonnell.com

Welcome to Monday!  Another chance to make yourself proud!

www.kellybonnell.com

prettygirlfood:

Chocolate Covered Strawberry Popsicles
Ingredients
2 1/2 cups fresh whole strawberries
1/3 cup cold water
2 cups of magic shell
How-To
Blend the strawberries and water together to make 2 cups puréed strawberries.
Pour into your popsicle mold.
Allow to freeze for at least 4 hours.
Dip in the magic shell.
Enjoy!
Servings: 6 popsicles

prettygirlfood:

Chocolate Covered Strawberry Popsicles

Ingredients

  • 2 1/2 cups fresh whole strawberries
  • 1/3 cup cold water
  • 2 cups of magic shell

How-To

  1. Blend the strawberries and water together to make 2 cups puréed strawberries.
  2. Pour into your popsicle mold.
  3. Allow to freeze for at least 4 hours.
  4. Dip in the magic shell.
  5. Enjoy!

Servings: 6 popsicles

(via fitness-barbie)

It’s that time again!we are looking for new team members for Team Bombshell. I’m interviewing for an AMAZING spot at the top of my business. Internship starts in about 2 weeks and boot-camp will last 60 days. For the first 3-6 months where you will learn from me and what I do with my business & understand how to do it yourself. IF YOU ARE CONSISTENT….pay will be around $500-$1,000 weekly (over $50,000 annually) for the next 6-8 months. You can expect that number will double or even triple if you follow the to do list I give you and are consistent with your work. After just 2 years you will be earning a 6 figure income and the pay just keeps increasing and there are also incentives for hitting certain goals giving to you like vacations for 2 etc. Are you interested??? Fill out the form and let’s get started on your FUTURE!https://docs.google.com/forms/d/1L5Q5wTLK9rbXD2gucDAxbRT8f42_56MchTlE6cBzyjY/viewform

It’s that time again!

we are looking for new team members for Team Bombshell. I’m interviewing for an AMAZING spot at the top of my business. 

Internship starts in about 2 weeks and boot-camp will last 60 days. 

For the first 3-6 months where you will learn from me and what I do with my business & understand how to do it yourself. IF YOU ARE CONSISTENT….pay will be around $500-$1,000 weekly (over $50,000 annually) for the next 6-8 months. You can expect that number will double or even triple if you follow the to do list I give you and are consistent with your work. 

After just 2 years you will be earning a 6 figure income and the pay just keeps increasing and there are also incentives for hitting certain goals giving to you like vacations for 2 etc. Are you interested??? Fill out the form and let’s get started on your FUTURE!

https://docs.google.com/forms/d/1L5Q5wTLK9rbXD2gucDAxbRT8f42_56MchTlE6cBzyjY/viewform

tonedgoals:

newfitnessnewme:

how-bad-do-u-want-it:

Hahahahahahah best thing ever!

yeah right. Like I’m going to go past this and NOT reblog it? please…hahaha

If you’re not doing it like this, you’re not doing it right. 

(via fittoloveme)

fitberrys:

follow for fitness/motivation

fitberrys:

follow for fitness/motivation

(Source: liberonetwork, via fittoloveme)